Are your muscles are tight, joints are stiff, feel tired and have low energy then it could be time for a remedial massage. Its time to stop and listen to your body. Massage is not a luxury it is a necessity.

A remedial massage as the term implies, it remedies the pain you may be feeling, allowing you to go back to your daily routine without worrying about having any aching muscles or bones. It benefits include:

  • Releases tension,
  • Reduces blood pressure,
  • Reduces muscular aches and pain,
  • Improves circulation,
  • Promotes health,
  • Helps prevent injury,
  • Aids in recovery from athletic events.

Massage appointments can be booked for 60 or 90 minutes , to ensure you are provided with a massage to meet your unique needs and desires for optimal relaxation and restoration.

If you would like more information or to book an appointment contact Andy Smith on 0458 123 499