Helen is passionate about helping her clients to restore health and wellbeing on all levels (physical, mental, emotional and spiritual), and to empower them to use the wisdom of their innate intelligence to decide what is best for them.

Services
MassageRemedial, Lymphatic, Trigger Point

Massage to heal and relax. Most people think of massage as a way to relax and pamper oneself, but Remedial Massage can do much more than that. It is an effective way to treat injuries, aches and pains in your body, as well as providing stress relief and relaxation.

It is a varied therapy and combines a number of different techniques such as trigger points, and lymphatic drainage techniques to work on damaged or sore muscles, soft tissue or joints.

Have you ever considered the benefits of regular massage with an experienced massage therapist.

  • Stress Reduction – the soothing pampering benefits of massage encourages the release of endorphins – the wonderful chemicals that give you the feel good factor. Conversely those nasty stresses including such as norepinephrine, adrenaline, and cortisol are reduced.
  • Correcting problems in the body – observe changes over time and individual treatment plans with specific techniques to address an individuals postural, joint issues, or injury recovery. As well as improving circulation, reducing pain and brining a sense of general well-being, increased joint mobility, improved posture.
  • Immunity boosting – massage helps decrease the stress hormones. massage increases circulation and improves lymphatic draining which assist to boost the immune systems effectiveness. Or try a lymphatic massage to really get lymphatic system a boost.
  • Releasing Muscle Tension and Pain – massage techniques release trigger points, stretching and elongating the muscles, breaking down adhesions. focus on areas that are stiff, injured or just plain sore. increasing the blood flow to the tissue and releasing tension.
  • Improves skin tone – by reducing tension in the skin and adjoining tissue as well as increasing circulation. Increasing circulation in and under the skin can aid the nutritional cycle and encourage cell regeneration. massage also stimulates sebum production, helping to improve suppleness, moisturising and softening dry skin.
  • Massage not only helps alleviate pain, but can help eliminate toxins and oxygenate the cells.

Overall all studies have shown remedial massage assists a wide variety of health disorders from headaches, depression and anxiety insomnia, back pain, arthritis, high blood pressure, chronic pain, constipation and many other health disorders.

Appointments available for 30 minutes, 60 minutes of 90 minutes sessions, for bookings and further information contact Helen on Phone: 0477 214 055 or 0402 158 553, Email: brainbodyin@gmail.com

Hyperton-X Sports Kinesiology

Do you have a tight, sore muscle and when you use it there is a restricted in its range of motion? Suffer from anxiety and fear? You or a family members that suffering from concertation issues, dyslexia, learning difficulties? Then Hyperton-X may be your answer.

Hyperton-X was developed by Frank Mahony in the early 80’s and is a unique hypertonic muscles release technique. A Hypertonic Muscle is one that is restricted in its range of movement and is usually be tight and sore. Symptoms of a hypertonic muscle may include; pain, weakness and restricted movement or motion.

Hypertonic muscles do not only affect you physically but also interfere with how your brain receives and integrates information which can result in poor concentration, reading difficulties, confusion, lack of co-ordination to name a few. This technique has the potential of helping

  • Structural: pain, posture, performance, injury, flexibility.
  • Sports performance: injury recovery, muscle strength, power, motor skills, co-ordination, balance, emotional strength.
  • Emotional trauma: phobias, fear, physical abuse, emotional abuse, goal enhancement.
  • Chemical: food sensitivities, allergies, nutrition, illness, hormones.
  • Education: learning difficulties, enhanced learning, brain integration, comprehension, fine motor skills.
  • Other areas: behavioural problems and attention deficit linked to brain/body imbalance.

Some benefits of Hypertonic Muscle Balancing/Release 

  • Pain Relief – assists in releasing pain by clearing long-standing energy imbalances which can be stored in joints and muscles.
  • Weakness – corrects and strengthens imbalances where a muscle fails to function under load.
  • Flexibility/restricted range of motion – clearing trauma, both physically and emotionally which may have locked a person into a restricted postural state.
  • Improved Sports Performance – due to the above.
  • Learning/Disabilities
  • Improves circulation
  • Improves co-ordination through better muscle balance and enhanced cross-lateral stimulation in the Brain.
  • Releases restricted muscles that effect posture.

Appointments available for 30 minutes, 60 minutes of 90 minutes sessions, for bookings and further information contact Helen on Phone: 0477 214 055 or 0402 158 553, Email: brainbodyin@gmail.com

Theta Healing®

A powerful healing modality that is non-invasive, simple, quick and life-changing. It works at a cellular level dissolving old limiting beliefs that no longer serve you, and creating new neural pathways relating to beliefs and feelings that can greatly enhance your life.

Appointments available for 30 minutes, 60 minutes of 90 minutes sessions, for bookings and further information contact Helen on Phone: 0477 214 055 or 0402 158 553, Email: brainbodyin@gmail.com

Transformational Coaching

Is all about putting you back in control of your life, helps you change the way you view the world, your relationships both with others and yourself.– improving self-image, perceptions about self-worth, and increasing self-confidence. It gives you tools and tips you can use for the rest of your life.

Appointments available for 30 minutes, 60 minutes of 90 minutes sessions, for bookings and further information contact Helen on Phone: 0477 214 055 or 0402 158 553, Email: brainbodyin@gmail.com

Energy Healing

Is a gentle, yet powerful treatment, using hands-on and hands-off energy healing techniques which brings the whole energetic system back into balance, thus enabling the energies to flow freely, resulting in general well being.

Each person responds differently, however, most people will leave feeling restored, calm, peaceful, clear and focussed.

Appointments available for 30 minutes, 60 minutes of 90 minutes sessions, for bookings and further information contact Helen on Phone: 0477 214 055 or 0402 158 553, Email: brainbodyin@gmail.com

BrainBodyIn

Learning programs for children and adults

Helen combines her knowledge and experience in using BrainBodyIn and Hyperton-X Sports (Kinesiology) to offer exclusive support, developmental brain and body integrated learning program as either one-on-one or  small group (4-8 children per session) supportive specific sessions to meet children’s learning, developmental and behavioural needs.

This works for adults to – adult sessions are one on one. adults who have had challenges since childhood. Adults who have experienced trauma either physical or emotional or after stroke recovery.

Using physical and developmental exercises/activities to assist with

  • Difficulty in maintaining attention and focus on tasks.
  • Learning challenges
  • Incongruity between seemingly high verbal skills (words and constant talking) and the ability to communicate effectively
  • Excessive activity – hyperactivity
  • Inability to control behaviour in alignment with social norms with the desire to understand
  • Disruptive behaviour
  • Erratic, ungraceful, unbalanced or poorly controlled movements
  • have been exposed to stressors, trauma which requires them to be more concerned about survival than balanced reasoning.

For bookings and further information contact Helen on Phone: 0477 214 055 or 0402 158 553, Email: brainbodyin@gmail.com

About Helen

Helen has over twenty-five years’ experience offering Massage, healings, and BrainBodyIn and has extensive experience in the Humans Service industry as a Youth Worker, Family Worker, and a Family Support Counsellor. Along with being a trainer and service coordinator. Helen has faced her own life challenges and through her work has extensively supported others.

Helen has raised 4 children one with special needs thus her reason for exploring alternative therapist to support the learning and body challenges of her son. Seeing the results from her own experiences began utilising those tools to help others. Helen is now the proud Nana of 5 lovely grandchildren and has recently relocation to the Ipswich.

For bookings and further information contact Helen on Phone: 0477 214 055 or 0402 158 553, Email: brainbodyin@gmail.com