Welcome Autumn and join us for a Autumn Equinox Guided Meditation.
The changes of the seasons affect us physically, mentally and emotionally, we are part of nature and therefore part of its changes. Once we bring our awareness to these changes and work in harmony with them, we become integrated into the natural flow of Mother Earths cycles.
Autumn Equinox is celebrated as the first day of Autumn, when day and night are equal. Autumn is a time of gratitude, balance and like the Autumn leaves that are beginning to change colour and fall from the trees, it is a tine to tune in and look inwards.
The guided meditation will be focused on looking at balance in your life, and an opportunity to let go of what no longer works for you in order to achieve better balance so you can live each day to its fullest.
This 60 minute Autumn Equinox guided meditation is suitable for beginners and beyond.
When: Saturday 21st March 2020
Where: The River House, 193 Brisbane Terrace, Goodna Qld 4300
Time: 7.00 pm—9.15 pm
No need to book…..All welcome. For further information phone or text Andrea 0419 641 155 or email email@example.com